You don't have to face your struggles alone any longer. DiveThru is here to provide support and resources to ensure that no one goes through tough times in isolation. Through our in-person studios and online platform, we offer therapy, community, and self-guided resources tailored to today's generation.
Self-Guided Resources
The DiveThru app is packed with a wide range of tools developed by licensed therapists with the aim of helping you lead a mentally healthier and more fulfilling life. These valuable resources include:
- Solo Dives: Three-step routines that can be completed in less than five minutes
- Mental Health Courses
- Guided Journaling Exercises
- Mindfulness Exercises
- Informative Articles
These tools, crafted by qualified mental health professionals, can assist you in various ways:
- Manage pandemic-related stress and anxiety
- Enhance self-esteem
- Address fears and anxieties
- Improve your relationship with food
- Reduce work-related conflict and stress
- Navigate post-breakup challenges or relationship difficulties
- Prioritize self-care and self-love
- Cope with student-related burnout and stress
- And much more!
Therapy at DiveThru
If you're seeking personalized therapy services, DiveThru can connect you with a therapist who truly understands your needs. Our comprehensive matching tool ensures that you find the right therapist for you. You can access individual, child/youth, couples, or family therapy, either virtually or at our studio location.
Subscription Pricing & Terms
While 90% of the app's resources will always be free, DiveThru offers two auto-renewing subscription options:
- $9.99 USD per month
- $62.99 USD per year
Please note that these prices are applicable to US customers. Pricing may vary in other countries, and actual charges will be converted to your local currency.
Your subscription will automatically renew unless you cancel it through your iTunes Account Settings. To avoid renewal, make sure to cancel at least 24 hours before the renewal date.
To learn more about our terms and conditions, please visit: https://divethru.com/terms-and-conditions/
To review our privacy policy, please visit: https://divethru.com/privacy-policy/
Overview
DiveThru is a Freeware software in the category Home & Hobby developed by DiveThru Inc..
The latest version of DiveThru is 15.1.44, released on 07/02/2024. It was initially added to our database on 01/06/2024.
DiveThru runs on the following operating systems: Android/iOS.
Users of DiveThru gave it a rating of 4 out of 5 stars.
Pros
- Offers guided journaling prompts to help users explore their thoughts and emotions
- Provides a variety of topics and themes to choose from for journaling sessions
- Includes meditation and mindfulness exercises to support mental well-being
- Allows users to track their mood and progress over time
- Has a user-friendly interface for easy navigation and use
Cons
- Limited free content available, may require subscription for full access to all features
- Some users may prefer more customization options for journaling prompts and exercises
- Technical issues or bugs reported by some users affecting the app's performance
FAQ
What is DiveThru?
DiveThru is a mental wellness app that offers guided journaling exercises and a library of resources to help users navigate their emotions and build self-awareness.
Who created DiveThru?
DiveThru was created by DiveThru Inc., a company dedicated to promoting mental wellness and mindfulness practices.
What can I expect from using DiveThru?
Using DiveThru, you can expect to engage in guided journaling exercises, access tools to help manage stress and emotions, and develop a deeper understanding of yourself.
Is DiveThru suitable for beginners?
Yes, DiveThru is suitable for beginners as it provides easy-to-follow prompts and exercises to support users in their mental wellness journey.
Can DiveThru help with anxiety and stress?
DiveThru offers resources and exercises specifically designed to help users manage anxiety and stress, providing tools for relaxation and self-care.
Are the journaling exercises personalized?
While the journaling exercises are not personalized to individual users, they are designed to be adaptable and applicable to a wide range of emotions and experiences.
Is DiveThru available on multiple platforms?
Yes, DiveThru is available on both iOS and Android platforms, making it accessible to a wide range of users.
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